English

Loneliness is more than being alone. It’s the painful gap between the closeness we long for and the connections we actually experience....

A quick overview of the possible link between menopause and depression and what help is available

Mental health is a crucial part of our well-being, yet navigating the process of finding the right support can feel...

The birth of a child is a life-changing experience that transforms many areas of a woman’s life. Alongside feelings of happiness and awe, it can also bring deep exhaustion, sadness, and a sense of inner emptiness. For many women, a temporary low mood in the first days after birth—often called the baby blues—is normal. But if these symptoms persist or intensify over weeks or months, it could be a sign of postnatal depression.

Struggling with depression while living in Germany? Learn about the causes of depression and find support with an English-speaking therapist near you.